Wednesday, February 4, 2009
Crossfit
If you want to check out a really neat website go to http://www.crossfit.com/. Crossfit is a world wide "principal strength and conditioning program" used by everyone from the military to regular people. The site includes videos of different exercises and links to specific Crossfit establishments.
Subscribe to:
Post Comments (Atom)
Posts
I hear this is a great workout. Be sure to check the fonts/edit your blogs. Otherwise, you're off to a good start.
ReplyDelete